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Secondary School Pasta King Menu

Choose from 1 Carb then add your sauce of choice. One Vegetarian Sauce & One Meat Sauce Daily (Sauce & Carb Selection Will Vary from School to School from List Below) ******* For more detailed nutritional information when using a mobile phone please Click on the bold meal name********

Main Meal

Each portion contains


Add To Meal    Pasta King Arrabiatta Sauce (Secondary)

A hot chilli based rich tomato sauce with mixed peppers

46kcal (190kJ)
Fat
Fat Amount: L
1.2g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: M
7.4g
Salts
Salt Amount: L
0.30g
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Add To Meal    Pasta King Tomato & Mascarpone Sauce (Secondary)

A rich, creamy sauce with tomatoes, mascarpone cheese and basil

89kcal (371kJ)
Fat
Fat Amount: M
5.5g
Saturates
Saturates Amount: L
1.3g
Sugars
Sugars Amount: M
6.5g
Salts
Salt Amount: M
0.43g
Contains Milk
Suitable for a Vegetarian Diet
Add To Meal    Pasta KIng Firecracker Chicken Sauce (Secondary)

An explosive mix of chicken, tomato, onion, chilli and spices

58kcal (244kJ)
Fat
Fat Amount: L
1.1g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: M
6.1g
Salts
Salt Amount: M
0.47g
Add To Meal    Pasta King Pomodoro Sauce (Secondary)

A simple and delicious rich tomato sauce

53kcal (220kJ)
Fat
Fat Amount: L
1.3g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: M
7.5g
Salts
Salt Amount: L
0.34g
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Add To Meal    Pasta King Bisilico Sauce (Secondary)

A classic Italian-style tomato and basil sauce

74kcal (308kJ)
Fat
Fat Amount: M
3.6g
Saturates
Saturates Amount: L
0.4g
Sugars
Sugars Amount: M
6.8g
Salts
Salt Amount: M
0.40g
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Add To Meal    Pasta King Mediterranean Pizza Sauce (Secondary)

A simple and delicious sun ripened tomato sauce with oregano

56kcal (234kJ)
Fat
Fat Amount: L
1.4g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: M
8.2g
Salts
Salt Amount: M
0.38g
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Add To Meal    Pasta King BBQ Chicken Torino Sauce (Secondary)

Chicken and mixed peppers in a BBQ flavoured tomato sauce

60kcal (249kJ)
Fat
Fat Amount: L
0.8g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: M
7.1g
Salts
Salt Amount: L
<0.01g
Contains Cereals containing Gluten
Contains Barley
Add To Meal    Pasta King Chicken Italiano Sauce (Secondary)

A rich tomato and basil sauce with chunks of chicken

82kcal (342kJ)
Fat
Fat Amount: L
3.4g
Saturates
Saturates Amount: L
0.5g
Sugars
Sugars Amount: L
5.7g
Salts
Salt Amount: M
0.49g
Add To Meal    Pasta King Chinese Chicken Curry Sauce (Secondary)

A Chinese-style curry sauce with chicken

118kcal (493kJ)
Fat
Fat Amount: M
6.8g
Saturates
Saturates Amount: L
0.7g
Sugars
Sugars Amount: L
1.9g
Salts
Salt Amount: M
0.92g
May Contain Celery
Contains Cereals containing Gluten
Contains Wheat
Contains Mustard
May Contain Soya
Add To Meal    Pasta King Sweet Chilli Chicken Sauce (Secondary)

A sweet and spicy tomato sauce with chunks of chicken and pineapple

68kcal (283kJ)
Fat
Fat Amount: L
1.2g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: M
7.8g
Salts
Salt Amount: M
0.46g
Add To Meal    Pasta King Chicken Rogan Josh Sauce (Secondary)

A flavoursome tomato based Indian-style curry with chicken and peppers

89kcal (371kJ)
Fat
Fat Amount: M
4.2g
Saturates
Saturates Amount: L
0.5g
Sugars
Sugars Amount: L
2.0g
Salts
Salt Amount: M
0.99g
Add To Meal    Pasta King Vegetable Rogan Josh Sauce (Secondary)

A flavoursome tomato based Indian-style curry with spinach and chickpeas

111kcal (464kJ)
Fat
Fat Amount: M
9.0g
Saturates
Saturates Amount: L
0.6g
Sugars
Sugars Amount: L
5.1g
Salts
Salt Amount: M
0.86g
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Add To Meal    Pasta King Makhani Chicken Sauce (Secondary) 105kcal (439kJ)
Fat
Fat Amount: M
4.1g
Saturates
Saturates Amount: L
0.6g
Sugars
Sugars Amount: L
2.0g
Salts
Salt Amount: M
0.83g
Contains Milk
Contains Mustard
Add To Meal    Pasta King Vegetable Makhani Sauce (Secondary) 118kcal (493kJ)
Fat
Fat Amount: M
6.9g
Saturates
Saturates Amount: M
2.2g
Sugars
Sugars Amount: M
11g
Salts
Salt Amount: M
0.88g
Contains Milk
Contains Mustard
Suitable for a Vegetarian Diet
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Pasta King Arrabiatta Sauce (Secondary)   Add To Meal 46kcal
190kJ 		Fat Amount: L
1.2g 		Saturates Amount: L
0.2g 		Sugars Amount: M
7.4g 		Salt Amount: L
0.30g
Pasta King Tomato & Mascarpone Sauce (Secondary)   Add To Meal 89kcal
371kJ 		Fat Amount: M
5.5g 		Saturates Amount: L
1.3g 		Sugars Amount: M
6.5g 		Salt Amount: M
0.43g
Pasta KIng Firecracker Chicken Sauce (Secondary)   Add To Meal 58kcal
244kJ 		Fat Amount: L
1.1g 		Saturates Amount: L
0.2g 		Sugars Amount: M
6.1g 		Salt Amount: M
0.47g
Pasta King Pomodoro Sauce (Secondary)   Add To Meal 53kcal
220kJ 		Fat Amount: L
1.3g 		Saturates Amount: L
0.2g 		Sugars Amount: M
7.5g 		Salt Amount: L
0.34g
Pasta King Bisilico Sauce (Secondary)   Add To Meal 74kcal
308kJ 		Fat Amount: M
3.6g 		Saturates Amount: L
0.4g 		Sugars Amount: M
6.8g 		Salt Amount: M
0.40g
Pasta King Mediterranean Pizza Sauce (Secondary)   Add To Meal 56kcal
234kJ 		Fat Amount: L
1.4g 		Saturates Amount: L
0.2g 		Sugars Amount: M
8.2g 		Salt Amount: M
0.38g
Pasta King BBQ Chicken Torino Sauce (Secondary)   Add To Meal 60kcal
249kJ 		Fat Amount: L
0.8g 		Saturates Amount: L
0.2g 		Sugars Amount: M
7.1g 		Salt Amount: L
<0.01g
Contains: Barley
Pasta King Chicken Italiano Sauce (Secondary)   Add To Meal 82kcal
342kJ 		Fat Amount: L
3.4g 		Saturates Amount: L
0.5g 		Sugars Amount: L
5.7g 		Salt Amount: M
0.49g
Pasta King Chinese Chicken Curry Sauce (Secondary)   Add To Meal 118kcal
493kJ 		Fat Amount: M
6.8g 		Saturates Amount: L
0.7g 		Sugars Amount: L
1.9g 		Salt Amount: M
0.92g
Contains: Wheat
Pasta King Sweet Chilli Chicken Sauce (Secondary)   Add To Meal 68kcal
283kJ 		Fat Amount: L
1.2g 		Saturates Amount: L
0.2g 		Sugars Amount: M
7.8g 		Salt Amount: M
0.46g
Pasta King Chicken Rogan Josh Sauce (Secondary)   Add To Meal 89kcal
371kJ 		Fat Amount: M
4.2g 		Saturates Amount: L
0.5g 		Sugars Amount: L
2.0g 		Salt Amount: M
0.99g
Pasta King Vegetable Rogan Josh Sauce (Secondary)   Add To Meal 111kcal
464kJ 		Fat Amount: M
9.0g 		Saturates Amount: L
0.6g 		Sugars Amount: L
5.1g 		Salt Amount: M
0.86g
Pasta King Makhani Chicken Sauce (Secondary) Add To Meal 105kcal
439kJ 		Fat Amount: M
4.1g 		Saturates Amount: L
0.6g 		Sugars Amount: L
2.0g 		Salt Amount: M
0.83g
Pasta King Vegetable Makhani Sauce (Secondary) Add To Meal 118kcal
493kJ 		Fat Amount: M
6.9g 		Saturates Amount: M
2.2g 		Sugars Amount: M
11g 		Salt Amount: M
0.88g

Carbohydrates

Each portion contains


Add To Meal    Pasta King Basmati Rice (Secondary) 234kcal (979kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
<0.01g
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Add To Meal    Pasta King Pasta Only (Secondary) 336kcal (1407kJ)
Fat
Fat Amount: L
1.2g
Saturates
Saturates Amount: L
0.3g
Sugars
Sugars Amount: L
3.0g
Salts
Salt Amount: L
<0.01g
Contains Cereals containing Gluten
Contains Wheat
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Add To Meal    Plain Wedges (Secondary) 80kcal (336kJ)
Fat
Fat Amount: L
1.0g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
1.2g
Salts
Salt Amount: L
<0.01g
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Add To Meal    Southern Fried Wedges (Secondary) 184kcal (768kJ)
Fat
Fat Amount: M
4.9g
Saturates
Saturates Amount: L
0.3g
Sugars
Sugars Amount: L
2.2g
Salts
Salt Amount: L
<0.01g
Contains Cereals containing Gluten
Contains Wheat
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Add To Meal    Fries (Secondary) 403kcal (1684kJ)
Fat
Fat Amount: M
18g
Saturates
Saturates Amount: L
1.4g
Sugars
Sugars Amount: L
0.8g
Salts
Salt Amount: L
<0.01g
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Add To Meal    Oven Baked Potato (Secondary) 174kcal (730kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
2.3g
Salts
Salt Amount: M
1.2g
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Pasta King Basmati Rice (Secondary) Add To Meal 234kcal
979kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: L
<0.01g
Pasta King Pasta Only (Secondary) Add To Meal 336kcal
1407kJ 		Fat Amount: L
1.2g 		Saturates Amount: L
0.3g 		Sugars Amount: L
3.0g 		Salt Amount: L
<0.01g
Contains: Wheat
Plain Wedges (Secondary) Add To Meal 80kcal
336kJ 		Fat Amount: L
1.0g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
1.2g 		Salt Amount: L
<0.01g
Southern Fried Wedges (Secondary) Add To Meal 184kcal
768kJ 		Fat Amount: M
4.9g 		Saturates Amount: L
0.3g 		Sugars Amount: L
2.2g 		Salt Amount: L
<0.01g
Contains: Wheat
Fries (Secondary) Add To Meal 403kcal
1684kJ 		Fat Amount: M
18g 		Saturates Amount: L
1.4g 		Sugars Amount: L
0.8g 		Salt Amount: L
<0.01g
Oven Baked Potato (Secondary) Add To Meal 174kcal
730kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
2.3g 		Salt Amount: M
1.2g

School meals | Fife Council

In line with the Scottish Government's 'Hungry for Success' policy, Fife Council provides tasty, healthy meals to young Fifers. All of our meals conform to national nutritional standards which you can read or download on the Scottish Government website.

The national nutritional standards demand that a Fife school lunch provides at least one third of the daily nutritional requirements of pupils.

www.fife.gov.uk

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